Psychotherapy

A Client-Centered Approach

At CVP, psychotherapy is a client-centered approach to assisting individuals with processing personal challenges that impact their life and support the client in making healthy life changes.

Challenges We Can Help With

Some challenges that individuals may experience could be:

• Managing symptoms of depression, anxiety, ADHD
• Difficulties managing emotions
• Difficulties related to relationships and parenting
• Difficulties dealing with grief and loss
• Inability or difficulty identifying cycles of behavior
• Processing trauma
• Improving self-esteem and communication skills

Our Approach

When appropriate, family members and friends may be included in the treatment process. Psychotherapy may use strategies such as Cognitive Behavioral Therapy, Dialectic-behavioral Therapy, Creative Therapies, Reality Therapy and Trauma Informed Therapy strategies.